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Time to Look Younger and Feel Younger With Neocell Collagen
Somehow through out my training, my many classes in both college and continuing education as a trainer, they forgot to tell us about collagen. How could such a pivotal supplement be so overlooked?...
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Causes, Prevention and Cures For Hair Loss In Women
Unlike men, women never expect to lose their hair as they age. Therefore when it does happen no one has any idea how to prevent it, control it, or remedy it. While we know that this is a Health...
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Sea Buckthorn For Weigth Loss – Dr. Oz Sheds Light On This New Supplement
Dr. Oz has become somewhat of a diet guru over the last year. One of the newest things presented on the show was a berry that has the ability to help you lose body fat, grow healthier nails and...
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Is Your Adrenal System Keeping You From Losing Weight – Take The Quiz
Not many people know what the adrenal system is, even fewer, know how to fix it. In simple terms, this system is responsible for the “fight or flight” mechanism. It releases adrenaline that aids...
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Stop Emotional Eating With Saffron Extract
Dr. Oz loves to feature weight loss aids on his day time TV show. The newest edition is Saffron Oil. It aids in weight loss by increasing serotonin. This keeps people from over eating or...
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Avoid The Crack Weight Loss Pills Use This Natural Fat Loss Aid – CLA
The supplement industry is a billion dollar market. However, since supplement are not regulated by the FDA it’s hard to gauge which fat loss supplements are safe and which supplements will cause...
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Exercise and Your Period – Don’t Let It Ruin Your Routine
While your period is supposed to be a “blessing” from the creator, women see it as the time of month when they feel HORRIBLE. If you’re in menopause, don’t think you are exempt! Sure, you may not...
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Belly Blasting Minerals – Are You Taking These Supplements to Lose Belly Fat
The #1 question I get as a trainer is “How do I lose my stomach?” While calorie intake and exercise are important, many people aren’t getting enough minerals from their diets to keep their body...
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Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate
I had never heard of Pharmica until a couple weeks ago. I wandered into the LA store front thinking it was just a regular pharmacy. Boy was I wrong!! While this branch was some what small, it was...
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Make Your Own Protein Bars
Supplements and bars get expensive. The average protein bar costs between 1.50 – 3.00 a bar depending upon where you buy it. Why not save yourself the a stack of cash and make your own protein...
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Garcinia Cambogia – Stop the Fat Dead in it’s Tracks
Most fat loss pills work by stimulating your system with caffeine derivatives. These cause aggravation, adrenal fatigue, the shakes, and many other negative side affects! No one wants to be angry,...
View ArticleBergamonte – This Could Be Italy’s Secret to Weight Control and Cholesterol
The supplement market is ever changing. It brings in billions of dollars per year and it’s become fast-paced and competitive. While some companies reach for chemistry to define their product,...
View Article12 Days of Fitness Giveaway – Day 7 – Natural Stacks
I met the representatives of Natural Stacks at the bulletproof conference. I had been researching their brand for some time and everyone I’d spoken to had rave reviews! One of their most well...
View Article12 Days of Fitness Giveaway – Day 9 – Look and Feel Great With Adaptogens
What is an adaptogen? I discovered this product and I am AMAZED at what it has done for me. I once spent long days in the gym working split shifts. During that time I bounced from energy...
View ArticleVitamin D for Tooth and Gum Health
Everyone wants better teeth healthier gums and an everlasting smile. The dental industry is a multi billion dollar market and dental hygiene and whitening products are close behind. A beautiful well...
View ArticleReduce Bloat, Re-Energize, and Restore – Digestive Enzymes
For years I’ve suffered from slow digestion, bloating, swelling, and the inability to absorb vitamins from my food. I’ve supplemented with everything from B12 shots, to iron, to high does of Branch...
View ArticleUCLA Research Proves Direct Link From Gut Bacteria to Brain
I can personally say that my life has changed for the better since I started addressing my own struggles with my gut. In my early twenties I realized that I was gluten intolerant AND allergic to...
View ArticlePrevent Muscle Wasting With Benfotiamine
For years I’ve struggled to keep muscle on. No matter how much I worked out or how much protein I consumed, my body never reflected the intensity of my workout routines. It wasn’t until I began to...
View ArticleBone Broth Protein Review – Yes, This Really Exists
When I saw this for the first time on Facebook I thought “Yuck, that stuff must taste horrible.” However, repetitive marketing and curiosity got the best of me. I half expected to go to the...
View Article50 shades of Black – 4 Reasons You Have Dark Under Eye Circles
No matter what your age or how much sleep you’ve gotten, dark circles can give a person the appearance of looking older and tired. The most common thought that comes to mind when people see someone...
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